How to take safflower oil
According to a study published in a 2009 issue of "American Journal of Clinical Nutrition," post-menopausal women with type-2 diabetes who ingested 1 2/3 teaspoons of safflower oil a day lost two to four pounds of belly fat. While the time-tested way to lose weight and keep it off is by eating fewer calories than you burn, adding safflower oil, a product of the bright red, thistle-like safflower, to your diet could help .Traditionally, the crop was grown for its seeds, and used for colouring and flavouring foods, in medicines, and making red (carthamin) and yellow dyes, especially before cheaper aniline dyes became available.[2] For the last fifty years or so, the plant has been cultivated mainly for the vegetable oil extracted from its seeds. In April 2007SemBioSys Genetics claimed to have genetically modified safflower to create insulin
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